Sleep apnea is a frustrating and uncomfortable medical condition that can have serious consequences for your health and quality of life if left untreated. Fortunately, there are a few effective methods you can practice at home that may help reduce your symptoms, and your dentist will be happy to help you find lasting relief with comfortable oral appliance therapy. Here’s a quick look at what sleep apnea is, a brief overview of a few potential home remedies, and how your dentist can help.
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