Embrace the summer season and bask in the warmth of the sun’s rays. Whether you’re enjoying a swim, wakeboarding, or cycling in the park, there’s no shortage of activities to enjoy. While you may be aware of the sun’s impact on your overall health, it can also influence your smile. Continue reading to learn more about how the sun can contribute to the well-being of your beam.
The Link Between the Summer Sun & Healthy Gums
While there are various methods to maintain a healthy smile, spending time in the sun may not be initially considered. However, the sun’s rays provide an opportunity to absorb vital vitamin D, which plays a crucial role in supporting a strong immune system. Ample vitamin D intake can help prevent the development of infections, including periodontal disease, thereby contributing to one’s oral health.
How to Stay Safe in the Summer Sun
While the sun offers many benefits, it’s crucial to be aware of the potential harm it can cause to your health. Safeguarding your smile and overall well-being can be achieved by following these essential steps:
- Shade – Similar to the importance of applying SPF lip balm, seeking shade whenever feasible will effectively shield your mouth from potential harm.
- Burn care – If sunscreen alone isn’t sufficient to safeguard your skin from sunburn, it’s advisable to apply aloe vera to the affected area, as it possesses soothing and healing properties. Additionally, taking a refreshing cold bath or shower can provide further relief.
- Wear SPF daily – Remember, SPF protection isn’t limited to your body alone. It’s crucial to apply lip balm containing SPF to shield your lips from the harmful effects of the sun’s rays.
- Drink plenty of water – Dry mouth can have detrimental effects on your smile, increasing the risk of cavities and gum disease. To safeguard your oral health, ensure you stay hydrated by drinking an ample amount of water, which helps maintain moisture in your mouth and protects your smile from potential damage.
Indeed, embracing the sun’s rays is a wonderful way to promote healthy gums. However, it is essential to prioritize the protection of your skin and smile from the summer sun to fully relish the season’s delights. By taking proper precautions, you can enjoy the season to its fullest while ensuring the well-being of your skin and smile!
About the Practice
Under the guidance of Dr. Erin M. Prach, a team of dedicated oral health professionals in Casper is committed to providing a comfortable, respectful, and well-cared-for experience for every patient. Their mission is to assist individuals in achieving beautiful smiles through a combination of education, treatment, and preventive measures. With summer in full swing, they are equipped to educate you on the impact of the summer sun on your smile and offer valuable insights for maintaining healthy gums. To schedule an appointment with Dr. Erin M. Prach or to learn more about their treatment options, visit her website or call her office at (307) 337-4770.